Mindful Practice
  • Home
  • YOGA
  • THAI
  • Made By
  • Written By

Hi, I'm Kaitlynn, this is my world within a Mindful Practice.

YOGA

Classes, personalized sessions, mini-retreats, teacher training and more.
yoga with kaitlynn

THAI YOGA

A completely restorative practice, Thai Yoga is facilitated one-on-one session for your well-being.
THAI with kaitlynn

CRAFT

Mindfulness isn't just for on the yoga mat or meditation cushion. For me, making things is a form of meditation, therapy, and joy. Writing things is a form of acknowledging, processing, and in this case sharing ideas with others.
MADE BY kaitlynn
WRITTEN BY kaitlynn
My Mission
  • Home
  • YOGA
  • THAI
  • Made By
  • Written By